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Are you looking for a simple, discreet way to consume CBD easily and legally, and make the most of its soothing effects, and maybe even use it to quit smoking? Look no further than CBD puffs!
Available in 10-OH-HHC models, lemon, strawberry or mango flavors, CBD puffs have everything to charm you. But how do you choose the right CBD puff? What's the difference with CBD vaping? Does a CBD puff give you a high?
We answer all your questions and more!
The term "puff" originally referred to disposable electronic cigarettes. Featuring a non-refillable tank filled with e-liquid, they differ from vapoteuses, which have a refillable tank.
But in France, disposable electronic cigarettes, i.e. puffs, were banned on February 24, 2025, in order to protect the environment.
Nonetheless, the term "puff" is still used: today, it refers to refillable electronic cigarettes, or vapoteuses.
Compact, easy to carry, simple to use and discreet, puffs appeal to a large proportion of consumers, especially the younger generations who were the first to adopt the electronic cigarette craze.
But CBD puffs have even more benefits:
That's the big advantage of refillable puffs: they're a device that can use any e-liquid.
You can choose :
This advantage is what attracts most cigarette smokers who switch to puff. CBD e-liquids contain no nicotine, so they're not addictive. What's more, this combustion-free consumption method avoids the harmful fumes that damage the lungs!
The final benefit of CBD puffs is for those looking for deep, fast, uncompromising relaxation.
Inhaling CBD with a puff enables cannabinoids to be absorbed almost instantaneously into the body, thanks to direct diffusion through the lungs. You benefit from powerful effects that take effect in just a few minutes.
Puffs, or refillable electronic cigarettes, have one major difference from vaporizers.
The vaporizer is used to vaporize flowers, CBD resins and concentrates. The vaporizer is used to vaporize e-liquid.
In much the same way as conduction vaporizers, the vapoteuse uses a heating element to vaporize the e-liquid, which is then transformed into inhalable vapor.
The advantage of vaporizers is that they're very compact, lightweight and easy to use: just load CBD e-liquid into the tank, press the button, inhale through the mouthpiece and you're ready to go. What's more, they're low-maintenance and long-lasting: the suction tip and resistor can be changed without any particular difficulty.
The downside is that most vaporizers can only use e-liquid. However, some hybrid puff models offer greater versatility by allowing the use of CBD flowers, resins and concentrates, as well as e-liquid.
The answer is yes and no. In fact, consuming CBD as a puff, or vape, will produce a tenfold effect, due to the very high bioavailability made possible by this mode of consumption. Bioavailability is the proportion of the cannabinoid ingested by the body.
It's roughly estimated that consuming CBD in puff form absorbs 30-50% of the CBD present, compared to 25-30% in joint form with combustion, 15-20% in oil, and only 6-10% in capsules.
But although these effects are more powerful, CBD doesn't make you "high". You'll experience greater relaxation, and potentially a more powerful action against stress, anxiety or certain pains.
On the other hand, there are puffs that can actually get you high: 10-OH-HHC puffs. These contain 10-OH-HHC, a metabolite produced by HHC, and develop psychoactive effects: a feeling of euphoria and intense mental and physical relaxation.
Yes, CBD puffs can help you quit smoking, and it's not out of the blue, it's a 2013 study that says so. In this randomized study, conducted by Celia J. A. Morgan's team at University College London[1], 24 participants wanting to quit smoking were divided into 2 groups.
Participants were asked to use the inhaler whenever they felt the urge to smoke. After one week, the CBD group reduced their cigarette consumption by around 40%, while the placebo group showed no significant change. This reduction was partially maintained at subsequent follow-up.
While the results of this study are often cited when talking about CBD and smoking cessation, it's important to note that further research is needed to confirm these findings and fully understand CBD's mechanisms of action in this context.
Moreover, everyone reacts in the same way to addictions, but what is certain is that CBD puffs could be a valuable aid for some smokers wishing to quit, because :
To conclude, here's a quick guide to choosing the perfect puff for you:
Whatever you choose, the most important thing is to listen to your body, your preferences... and enjoy the experience at your own pace. Whether you're curious, a novice or a regular CBD user, there's a puff for you. Take the time to read the product sheets and reviews to be sure of your choice.
And as always, if you enjoyed this article, feel free to browse our blog for lots more interesting facts about CBD !
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