In France, Ameli, the Assurance Maladie website, estimates, according to a survey carried out in 2025, that 45%1 of adults suffer from at least one sleep disorder. As we all know, not getting enough sleep can have serious consequences, both in the short and long term. The harmful effects are both [...]

indoor, outdoor, greenhouse, indica and sativa... The world of CBD is full of technical terms specific to plant cultivation. Between genetics, cultivation methods and cannabinoids, it can sometimes be difficult to find your way around, especially for novices. We've already seen the differences between [...] and [...].

Social anxiety disorder can affect anyone. The manifestations of this phenomenon are numerous. Among them, for example, is the fear of being judged or rejected by others. The fear provoked by anxiety can cause some people to shut down in order to avoid certain everyday situations. Social anxiety [...]