Insomnia, night-time awakenings, chronic fatigue... These sleep disorders have a direct impact on concentration, mood and quality of life. Faced with the side effects of sleeping pills, CBD (cannabidiol) presents itself as a natural alternative. In this article, find out how CBD affects sleep and what scientific studies have to say about it.

Difficulty getting a good night's sleep, too many thoughts at the time of falling asleep, insomnia, sleepwalking... Sleep disorders are frequent and numerous. According to a study by the Institut National du Sommeil et de la Vigilance conducted in 2021[1], the French sleep an average of 6H41 on weekdays and 7H33 at weekends. These figures represent a drop of [...].

Throughout history, hemp has been used for its medicinal virtues since the dawn of time. In fact, it has many virtues. This is partly due to its interaction with the endocannabinoid system. The endocannabinoid system is made up of a set of receptors found throughout humans and mammals, principally [...].