Anxiety is a reality that affects many people on a daily basis, whether it manifests itself as temporary stress or a deeper disorder impacting quality of life. Faced with this modern scourge, many solutions exist, ranging from drug treatments to natural approaches such as relaxation, yoga, meditation... and CBD. [...]
What are headaches and migraines? A headache is generally referred to as a "headache". Migraine, on the other hand, is a specific form of headache. According to the World Health Organization (WHO), headaches are a major health problem [1]. It ranks tenth worldwide among the most incapacitating pathologies. [...]
Insomnia, night-time awakenings, chronic fatigue... These sleep disorders have a direct impact on concentration, mood and quality of life. Faced with the side effects of sleeping pills, CBD (cannabidiol) presents itself as a natural alternative. In this article, find out how CBD affects sleep and what scientific studies have to say about it.
According to the WHO, 39% of adults worldwide are overweight and 13% are obese, making overweight and obesity the fifth leading cause of death worldwide (along with diabetes, cancer and concomitant heart problems) [1]. Understanding weight gain Weight gain and metabolism Weight gain is linked to [...].
Acne is a widespread skin condition among teenagers, and can be very difficult to deal with, leading to problems that can be irreversible: pimples, scars... To get rid of it, various drug treatments can be effective. However, they don't work in all cases, and some can have serious side-effects. This is precisely what [...]
What is Crohn's disease? Crohn's disease is a chronic inflammatory bowel disease (IBD). It mainly affects the colon and small intestine, but unlike ulcerative colitis (an autoimmune disease), the inflammation can extend from the mouth to the anus. Symptoms of chronic inflammatory bowel disease Symptoms of chronic inflammatory bowel disease [...]
Inflammatory skin diseases such as eczema and psoriasis affect millions of people worldwide. Redness, itching, flaking... These chronic conditions can impair quality of life and often require long-term, sometimes restrictive, treatment. While conventional medicine relies mainly on skin creams based on [...].
What is fibromyalgia? Fibromyalgia or fibromyalgia syndrome [1] is a poorly recognized rheumatic disease that is complicated to treat. More common in middle-aged women (onset between 20 and 50), fibromyalgia is characterized by intense joint and muscle pain, great weariness, sleep disturbances, people [...].
Depression in a nutshell A widespread illness that affects women twice as much as men. Depression is a mental illness characterized by, among other things, morbid thoughts, sadness, eating and sleeping disorders, loss of pleasure and interest, low self-esteem and marked anxiety. In [...]