Anxiety is a reality that affects many people daily, whether it manifests as passing stress or a deeper discheckout impacting quality of life. Faced with this modern scourge, numerous solutions exist, ranging from medication to natural approaches such as relaxation, yoga, meditation… and CBD. […]
What are headaches and migraines? A headache is generally called a “headache.” A migraine, on the other hand, is a specific type of headache. According to the World Health Organization (WHO), headaches are a major health problem [1]. They rank tenth among the most disabling conditions worldwide. […]
Insomnia, night awakenings, chronic fatigue… These sleep discheckouts directly impact concentration, mood, and quality of life. Faced with the side effects of sleeping pills, CBD (cannabidiol) presents itself as a natural alternative. In this article, discover how CBD affects sleep and what scientific studies say about its effects
According to the WHO, 39% of adults worldwide are overweight and 13% are obese, making overweight and obesity the fifth leading cause of death globally (along with diabetes, cancer, and heart disease) [1]. Understanding Weight Gain Weight Gain and Metabolism Weight gain is linked […]
Acne is a common skin condition among teenagers; it can be very distressing and lead to sometimes irreversible problems: pimples, scars, etc. Various medications can be effective in treating it. However, they don't work in all cases, and some can cause serious side effects. This is precisely what […]
What is Crohn's disease? Crohn's disease is a chronic inflammatory bowel disease (IBD). It primarily affects the colon and small intestine, but unlike ulcerative colitis (an autoimmune condition), the inflammation can extend from the mouth to the anus. Symptoms of this Inflammatory Bowel Disease […]
Inflammatory skin diseases, such as eczema and psoriasis, affect millions of people worldwide. Redness, itching, scaling… These chronic conditions can impair quality of life and often require long-term, sometimes demanding, treatments. While conventional medicine relies primarily on creams based on […]
What is fibromyalgia? Fibromyalgia, or fibromyalgia syndrome [1], is a poorly understood and difficult-to-treat rheumatic disease. Fibromyalgia is more common in middle-aged women (onset between 20 and 50 years of age) and is characterized by intense joint and muscle pain, extreme fatigue, sleep disturbances, and other symptoms
Depression in a nutshell: A very common illness, affecting women twice as often as men. Depression is a mental illness characterized, among other things, by morbid thoughts, sadness, eating and sleeping discheckouts, a loss of pleasure and interest, low self-esteem, and marked anxiety. In […]